Thursday, December 25, 2008

How the Rich Get Thin or The Wrinkle Cure

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

Author: Jana Klauer

and/or stickers showing their discounted price. More about bargain books

Look this: Designing Modern Childhoods or Applied Time Series Econometrics

The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin

Author: Nicholas Perricon

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Table of Contents:
Chapter 1Beautiful Skin for Life1
Good Nutrition for a Great Complexion2
The Cosmeceutical Alternative6
Chapter 2Understanding Aging Skin9
The Skin You're In10
Why Our Skin Ages12
The Free-Radical Theory of Aging13
Antioxidants to the Rescue17
Chapter 3Taking Care of Your Skin21
Treat Your Skin Tone Right23
White Skin23
Brown Skin25
Light Brown or Yellow Skin28
Treat Your Skin Type Right31
Dry Skin31
Oily Skin33
Combination Skin35
The Gender Gap36
Chapter 4How Skin Cells Age: Free Radicals and the Inflammation-Aging Connection45
Understanding Free Radicals46
The Theory That Started a Revolution48
Protecting Cells from Free-Radical Damage50
Free Radicals and Inflammation54
The Final Frontier56
Chapter 5Vitamin C Ester: An All-Star Antioxidant57
The Antioxidant Avenger58
How Vitamin C Saves Your Skin59
From Failure to Hope60
The Breakthrough: Vitamin C Ester61
Youth in a Jar64
Chapter 6Alpha Lipoic Acid: Nature's Most Powerful Antioxidant and Anti-Inflammatory67
The Alpha Lipoic-Inflammation Connection70
The Sugar-Aging Connection72
From the Lab to Life75
Chapter 7DMAE: An Instant Anti-Aging Face-Life81
Why Your Skin Goes South82
How DMAE Helps85
Soothing Super-Stressed Skin85
Putting DMAE to the Test86
Fuller, Firmer Lips88
A Bonanza for Your Body, Too89
Chapter 8Undercover Antioxidants: Alpha Hydroxy and Beta Hydroxy Acids91
An Ancient Beauty Secret92
Hydroxies in Medicine93
The Alphas and Betas of 200097
Chapter 9Beauty from the Inside Out: The Anti-Inflammatory Diet101
The Future of Healthy Eating103
The Meal Plan112
Chapter 10Creating an Antioxidant Safety Net119
Vitamins: Your Daily Dose121
Minerals129
Other Important Supplements131
Chapter 11Beyond Skin: Staying One Step Ahead of the Aging Process139
Medicine to Keep the Body Young141
Anti-Aging Consultation143
Anti-Aging Consultation 2Harry161
Anti-Aging Consultation 3Carter166
Happy Endings180
Chapter 12Facing the Future181
Spin Traps: Stopping Free-Radical Damage Before It Begins181
Telomerase: Staying Forever Young184
Resources189
References193
Index197
About the Author208

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