Comfort at Your Computer: Body Awareness Training for Pain-Free Computer Use
Author: Paul Linden
"[Comfort at Your Computer] is an excellent resource for anyone who uses a computer. True to its title, the book shows the reader in clear and easy to understand steps how to use a computer in comfort. Dr. Linden adroitly synthesizes knowledge from his physical education background...This is an excellent book for people at risk for computer stress and for the clinicians who treat them. It functions both as a resources book and as a self-help text. It should also be of interest to companies whose workers use computers."
-Physical Therapy, December 1996
New interesting book: La Dolce Vita or Lights Out
The Yoga of Sound
Author: Russill Paul
Ancient chants and sacred sounds have spiritual properties believed to transform living, working and meditation spaces. The Yoga of Sound is 3-CD set of contemporary music and chant created by renowned sound musician Russill Paul. Three distinct sound volumes are influenced by great Yogic traditions: Shabda Yoga, focusing on mantras or sacred words; Shakti Yoga, emphasizing sacred sounds flow through body & chakras; and Bhava Yoga, using Tantric chants to enhance the senses, heighten sensuality and the connection to one's body.
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