3-Hour Diet Cookbook
Author: Jorge Cruis
On the heels of his revolutionary dieting program, THE 3–HOUR DIET, Jorge Cruise offers a cookbook that will get you slim without depravation, calorie–counting, or giving up carbs. THE 3–HOUR DIET COOKBOOK contains all–new, quick recipes that make following The 3–Hour Diet easy. The book will function as both a cookbook and meal planner. The recipe section will contain approximately delicious AND quick (less than 10 minutes!) recipes for breakfast, lunch, dinner, snacks and desserts. The meal planner will offer four "quick start" options for meat lovers, vegetarians, heart healthy and carb lovers – helping the reader lose up to ten pounds in the first 14 days.
The book begins by summarizing The 3–Hour Diet concept, and reintroduces its revolutionary approach for readers. Part 2 contains tasty recipes for breakfast, lunch and dinner that are lushly illustrated with full–color photographs in ten categories: super fast breakfasts, breakfasts, smoothies, pasta and pizzas, fish and seafood, poultry, meats, sandwiches, salads, and meatless meals; Part 3 completes the plan with recipes for yummy snacks and desserts. With motivational success stories woven throughout the first section, THE 3–HOUR DIET COOKBOOK features a key inspirational element to complement its mouth–watering recipes.
New interesting book: Prediabetes or Alzheimers
CosmoGIRL! Make It Yourself: 50 Fun and Funky Projects
Author: Cosmogirl
CosmoGIRLs know: real style is personal, individual, one-of-a-kind—not plucked ready-made from a shelf. Each person has to create it for herself…and that’s where this collection of very cool projects comes in. From a ribbon-front halter top with attitude to chic vintage-inspired necklaces, from gracefully decorated ballet flats to a warming winter body treatment, these ideas are fun, fabulous, and fast to finish. Plus, all the clothes, accessories, and beauty products allow ample room for creativity, giving young designers free rein with colors, embellishments, and other detailing, so each item becomes hers and hers alone. All the projects are labeled for level, with easy-to-follow directions and appealing photos—and everything fits a teen’s budget perfectly.
School Library Journal
Gr 9 Up- This compact book has colorful photos and an upbeat design that is sure to appeal to teens. It is packed with 50 creative projects, including personal beauty products, clothing, and crafts. A lively foreword discusses techniques (stitching by hand), basic equipment, and where to find materials (craft store, large discount store, health food store, grocery store). It also explains how projects are divided according to difficulty. Varied typefaces, great use of color choices, sharp photos, a meticulous layout, and terrific projects make this book a winner. All projects can be completed in two to nine steps, illustrated with photos. Clothing includes skirts, "boys of the week" panties, tanks, halters, scarves, T-shirts, and more. Jewelry crafts use baubles, beads, a key, ribbon, and buttons. This title will be a good addition to collections in which Sherri Haab and Michelle Haab's Dangles and Bangles (Watson-Guptill, 2005) is popular.-Augusta R. Malvagno, Queens Borough Public Library, NY
Copyright 2008 Reed Business Information.
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